Okay so it has been a while since I did my last triathlon, at last count it was around 1460 days, to be precise.

I think for many people life got away from them during COVID as routines changed, lock down restricted us from activities we did, and in general we just reprioritised some things over others. For me one of the things that changed was that during lockdown triathlon was a hard sport to do, big races got cancelled and the desire to endlessly train and prepare for a race that might not go ahead meant that I probably didn’t stay as active as I could.